Join a discussion with Inga Bylinkina about the powerful benefits of the medicinal mushrooms with elixir tastings.
Mushrooms have a magnificent potential for healing the ills of modern man and remedying the toxic footprints we leave on the environment. As medicine, mushrooms provide potent immune system support for imbalances ranging from low resistance to colds, flu, and other infections; autoimmune conditions, allergies, and HIV/AIDS. Some mushrooms go beyond this with a broad range of activity including elevating mood, regulating blood sugar, and protecting the liver and helping it to recover from damage. Increasingly, medicinal mushrooms are used to help fight cancer and mitigate the adverse effects from chemotherapy and radiation.
In this class we will:
– Look at the mushroom kingdom to understand the diversity and recognize the difference between certain sub-species: edible, poisonous, medicinal, psychedelic
– Focus on the powerful healing properties of the medicinal mushrooms: Reishi, Shiitake, Maitake, Turkey Tail, Chaga, Cordyceps, Lion’s Mane and Tremella
– Explore ways to incorporate mushrooms into your core health regimen.
If you are curious about medicinal mushrooms, but don’t know where to start, you will enjoy this class. We will be discussing the various forms of mushroom medicines, from powders to extracts, and explore the most effective ways to benefit from the gifts of fungi.
$10 in advance
$15 at the door
Inga is an herbalist, healing nutrition coach and energy healer. She grew up in the Russian countryside, immersed in the herbal folklore and old-school healing traditions. She learned how to forage for herbs and mushrooms from her father, who was known in the community for his wilderness skills and particularly for his ability to identify poisonous mushrooms. Since childhood Inga developed a fondness for plant medicine and is now a passionate advocate of natural healing and seasonally attuned holistic approach to health and life. Inga’s path and purpose is to educate on how we can cultivate a deeper connection with the natural world and our body’s innate intelligence through the use of plant medicines and health cultivating practices. Besides working with private clients, Inga is also co-director and instructor at Academy of Healing Nutrition in NYC. She teaches workshops on food as medicine, herbal remedies, superfoods, medicinal mushrooms and elixir craft in the US and Europe.